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Paris Hilton: Real Secrets (This is Paris)

paris Hilton This is Paris

Glamor, glory, and guile, she has it all, but is this really who Paris Hilton is? She came out of the closet (not that way). However, for the very first time, she is being true to herself and to the world by giving the real Paris Hilton. Her recent YouTube Documentary ‘This is Paris premiered September 14, 2020, and already has more than 12 million views. Arguably, she is a bigger star than Britney Spears, and even bigger than Kim Kardashian. Yet, she has been very quiet lately.


In this video, we see a totally different side of Paris Whitney Hilton. We learn about her life, a touch of history, and her relationships with others such as her sister Nicky Hilton, her mother Kathy Hilton, and her current boyfriend Karter Reum. We also find out some details on her childhood abuse stories at Provo Canyon School.

Just before the release of the documentary, she also opened up to the New York Times:

“I built this kind of shield around me and kind of this persona, almost to hide behind, because I’ve been through so much where I just didn’t even want to think about it anymore,”

According to the article, if it wasn’t for her leaked sex tape, Paris was burnished to be a perfect celebrity. She is often known to be a hands-on person despite being an heiress. She has done modeling, writing, and brand managing. We know her to be a party girl- not that she doesn’t like it- it’s still business. She is an excellent DJ and gets a million dollar to play her mixes in a club.

In her own Instagram post she says:

Is there anything she can’t handle? She’s been broken. She’s been knocked down. She’s been defeated. She’s felt the pain that most couldn’t handle. She looks fear in the face. She never hides. And she always finds a way to get back up. She’s unbreakable. #ThisIsParis

We, however, are more interested in how she stays the way she is. We know that she is extremely busy. She eats, drinks, parties hard, and never have we seen her gain weight. Paris Hilton remains a “Perfect Barbie Doll’ all year long.

Paris Hilton Secrets: The Real Paris Hilton

Most celebrities won’t really admit it, but several medications actually keep them healthy and the way they are. We normally don’t know about those, because those are known to be controlled substances. Also, they are known to be addictive, but with proper dosages and control, addictions can be overcome. Some can’t do it though like Michael Jackson, but most of the celebrities including Kylie Jenner, take some medications to help keep their body in shape.

Related: Kylie Jenner: 5 Secrets to a Great Body

Most medications can be ordered online. Following are a few of the medications:


It is one of the safest sleeping pills in the market with very minimal side-effects. Paris Hilton is an insomniac and has been for a long time. Due to the memory of her childhood abuse, she is unable to sleep at night. Ambien or Zolpidem keeps her from going insane. Additionally, she has not shown any signs of addiction or side-effects. The trick is to only take it when you need it. If you can’t sleep, take one and sleep full 7-8 hours. If there are some nights that you are naturally tired and can fall asleep, do so without the pills, and you will be fine. Taking it continuously without any break for a long time can cause addiction. You can buy Ambien online with or without prescription at Blue Cross Online Pharmacy.


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Phentermine is a phenomenal weight-loss pill. It is a mild stimulant with appetite suppressing qualities. Phentermine actually stops you from eating a lot. It also helps refrain from untimely snacking.  It has never been proven to be addictive. Take 2 Phentermine 37.5 mg a day for a period of 30 days and take a 10-day break. If you need to lose more, start another course after 10 days. You can also buy cheap Phentermine 37.5mg online easily at Blue Cross Online Pharmacy.


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This can be a controversial medication. Adderall gives focus and it is a stronger stimulant. On Adderall, you can go long hours without having to rest or eat much. Adderall can be used for ADHD, Narcolepsy, and weight loss. However, it does have addiction issues. Yet, many who use Adderall on a regular basis have claimed that it can be kept in check. The way to do it is the same as Ambien. If you know that you have long hours of work ahead, take one. If you have nothing much to do, don’t. Paris uses them for her long party nights where she has to drink, party, and DJ at the same time. It provides excellent energy. The key is to take rest after so take plenty of rest. And just for you, we have excellent quality stock. You may buy Adderall 30mg IR without prescription here.


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And those three are the true secret ingredients for Paris Hilton. It’s how she remains in shape while doing all the things she does. We wish her all the best and happiness ahead in life.


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Kylie Jenner: 5 Secrets to a Great Body

Kylie Jenner 5 Secrets to a great body

Unlike her sisters, Kendall Jenner or Kim Kardashian West, Kylie Jenner is not big on diet or exercise. How does she keep it all together?- 196 million followers on Instagram often wonder. The eyes, the face, the body, and the business mind, Kylie Jenner has it all. All men want her, and women want to be her. Although you can’t find a really clean Kylie Jenner nude photo, you know she has the best womanly shape in the world. So the question is, is it all God-given?

Kylie herself wouldn’t exactly deny it. However, she says that she does have to work on it. She lives a really busy life. Between photoshoots, meetings, and travels, it isn’t that easy to keep in shape. Yet, she does have her ‘Kylie Jenner Diet and Workout Plan’. Even after giving birth, she got back in shape in record time. After reading this, you will have no excuse either. If she can do it despite her crazy schedule, so can you.

Here are Kylie’s 5 secrets to a great body:

1. Sleep: The Most Essential

Yes, no matter how busy a life she has, she makes sure to sleep for at least 7 hours a day. Of course, there are times she misses her regular sleeping schedule. Yet, when she finds the time, she makes up for it. Unknown if it’s medically accurate, but she does it anyway. There are times when she stays in bed 10–12 hours just to make up for her lost sleep.

2. Water: She drinks a lot

She claims that she wouldn’t survive without it. On average, she drinks at least 3.7–5 liters a day. Can you believe it? Neither can I. She also prefers a liquid lunch- Juice, and water mostly and doesn’t take any solid food.

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3. Protein-Rich Diet: She Prefers Home Cooking

She doesn’t eat carbohydrates much. That is not in the form of Rice, Bread, Pasta. All protein-rich food has some carb so you don’t really have to eat carbs at all. However, she does admit to having yellow rice from time to time. Chicken breast, beans, and nuts are Kylie’s choice of food. She also takes a good portion of Avocado fruit every day. She likes home-cooked meals, and Kylie is lactose intolerant, so dairy is off the table. Nevertheless, Kylie loves junk food. French fries and burgers are some foods she can’t live without. That’s why her number 5 secret ingredient is so important.

4. Workout: She does it whenever she is free

If she has the time, she spends a minimum of 3 hours in the gym. One and a half hours each in two sessions. She also does occasional Yoga and Pilates- no wonder she has that amazing shape of a woman. Yet, Kylie is not regular at this. She does her ‘Kylie Jenner Workout’ only when she is free and she feels like it. Although, many have said that she regularly takes a walk on the beach with Stormi. That is something she doesn’t compromise on. She is not that serious about the gym.

5. Phentermine (Weight loss supplement): She adds 2 a day


kylie jenner weight loss supplement

This is the secret weapon that keeps Kylie Jenner sexy despite her love of junk food and irregular gym workout. Phentermine, also known as Adipex or K25 Pill is a secret weight loss supplement to almost all celebrities. Kylie is no different. This is the supplement that actually compensates for all the lost gym time. It’s a mild stimulant with appetite suppressing capabilities, so you feel energetic all day without having to eat a lot. That’s probably the reason a liquid lunch is enough. Even if you can’t go to the gym or have no time for a proper workout, Phentermine keeps your calories burning. Best of all, you can buy Phentermine online and have it delivered to your home so no one needs to know.

Kylie Jenner weight loss supplement

So there you have it. Kylie’s 5 secrets to a great body and how she stays in shape despite her busy schedule. The idea is simple. No matter how busy you are, you can still find ways to compensate for your regular health regimen. However, the tricky part is that for most people, they easily give up. Let’s say that you go to the gym for a week, and miss the gym the following week due to your busy work schedule, and you give up. For most celebrities, whose body plays a great part in their careers, they simply can’t.

So, do the best you can every single day.

Source: Cosmopolitan Magazine

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10 Reasons To Lose Weight-2021

reasons to lose weight

Being overweight is not totally a bad thing, but if out of control, Obesity becomes a medical condition. It is when a person carries excess weight or unnecessary body fat that might affect a person’s health. Being overweight and obese carries the risk of negative health consequences. If a person has this medical condition, it can increase the risk of having and developing a number of health conditions that may include arthritis, diabetes, and some types of cancer. Over recent decades, rates of obesity have increased significantly. Thus, medical teams and practitioners were alarmed by the increasing health risks associated with it. You simply need no other reasons to lose weight.



10 Reasons to lose weight-2021

Here are 10 reasons to lose weight and why you should seek medical help if suffering from obesity. Losing weight helps immensely.

If you belong to the group with this medical condition, it is not yet too late to embrace and accept change. There are several ways to losing weight which include exercise, a healthy diet, taking weight loss products, and weight loss pills. And there are significant reasons to drop 10 to 20 percent of your body weight this year. Losing this amount of weight can powerfully improve your health and well-being. But, is obesity really that bad? The resounding answer is ‘Totally YES!’ In case you need a lot of convincing, here are fundamental reasons to lose weight:


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1. Arthritis Relief 

There is a strong connection between weight loss and arthritis that is tied to inflammation in the body. Numerous studies have noted that losing weight improves arthritis pain.

2. Less Foot Pain

Harassed by foot pain? Less weight means less pressure on your feet, as it is the part of our body that bears most of the pressure. Most people with complaints of foot pain have dropped when they lost a significant number of pounds.

3. Avoid Heart Diseases

Excessive fat, most importantly at your waist, may increase triglyceride and bad cholesterol levels, lowers good cholesterol levels, increase blood pressure, and may damage your blood vessel system. All of which put you at risk for heart attack, stroke, and cardiovascular diseases.

4. Minimize The Risk For Cancer

Obesity is linked to increased risks of cancers – breast, colon, kidney, pancreas, gallbladder, and possibly other types as well. Losing weight may help you avoid this risk.  

 5. Reduce Risk For Diabetes

Diabetes(Type 2) is common among overweight and obese people. It develops mostly in middle-aged men and women who are obese especially when those excess pounds manifest as belly fat. Not only adults are at risk but also children and teens as well. Diabetes is one of the most important reasons to lose weight.


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6. Improve Memory

Losing weight has mental benefits and can go further to boosting one’s memory. Researchers discovered that people who significantly lost weight with the aid of weight loss products and natural ways had improved memory and developed better brain activity.

7. Better Mood

Being obese means your entire system is out of balance. And it includes the hormones that impact your mood. Losing weight can increase a person’s well-being and decrease the risk of having depression which many overweight and obese people suffer from. Seriously, there are no other better reasons to lose weight.

8. Sound And Good Night’s Sleep

Those who lost weight showed a significant decrease in sleep apnoea and other sleep disorder symptoms. Sleep apnoea can be life-threatening and thus, this weight loss benefit is a significant one.

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9. Glowing And Healthier Skin

Being overweight and obese can affect your skin in so many ways. Under-eye circles and darkness around the eyes can be a sign of protein anemia, diabetes, or even stress. Losing weight with a healthy diet can minimize or help diminish those skin problems.

10.Lesser Allergy And Asthma Symptoms

You may be thinking that weight loss and allergies seem totally unrelated. But, medical practitioners say that one absolutely impacts the other. For some people, being overweight means worsened asthma and allergies.

So, if you’ve been ignoring those extra kilos, it’s about time to open your eyes! There are lots of ways to help you lose weight. From exercise to a healthy diet to weight loss pills. You just have to look and apply the method that works best for you. Sometimes, exercise and diet need a companion for it to work better, that’s why weight loss products are invented like Phentermine, Zocor, and many more. Those are available in the market or you can buy Phentermine online so what are you waiting for?


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